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Healthy Aging · Chronic Disease · Quality of Life · Everyday Function

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Clinical exercise programming for chronic conditions, post-PT recovery, healthy aging, fall prevention, quality of life, and everyday function — supporting health, body composition, and the strength to keep doing what matters.

Our Services

Chronic Disease Management

Manage stable cardiovascular, metabolic, or other chronic disease with specialized clinical exercise therapy.

Healthy
Aging

Improve functional capacity in everyday activities, regain strength, and reduce fall and injury risks.

General Health and Weight Management

Improve health biomarkers, manage bodyweight, build general strength, support post-PT recovery and maintenance, and improve everyday function.

WHY F&H?

At F&H Exercise Specialists, we provide evidence-based clinical exercise programming, prescribed by credentialed exercise specialists. We connect directly with your provider to deliver safe, effective therapy tailored to your condition, demographic, and goals — helping you take control of your health, navigate your individual challenges, and build long-lasting, outcome-focused treatment plans.

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Specialized Clinical Exercise Programming

Function & Healthspan Exercise Specialists was founded by Charles Hooper, ACSM-EP, to bridge the critical gap between the prescription of physical activity from your provider and the programming/delivery of that prescription. We provide evidence-based clinical exercise therapy specifically designed for chronic disease management, healthy aging, and post-PT recovery. Our approach prioritizes functional capacity and everyday movement over aesthetic transformation, ensuring you receive a conservative, direct, and patient-centered program that supports your long-term health and quality of life.

Services

Evidence-based exercise therapy designed to optimize functional capacity and clinical outcomes for your specific needs.

Clinical Exercise Therapy

Manage stable cardiovascular, metabolic, or other chronic disease with specialized clinical exercise therapy tailored to your medical profile.

Healthy Aging

Improve functional capacity in everyday activities, regain strength, and reduce fall and injury risks through evidence-based movement programming.

General Health & Weight

Improve health biomarkers, manage bodyweight, build general strength, and support post-PT recovery to enhance everyday function.

charles@functionhealthspan.com

Email

Phone

(385) 202-0289

Location

HAVN, 470 W 200 N
Salt Lake City, UT 84103
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